Choose the number of paid days
Multiply the daily price by the number of days you actually expect to spend. A £12 lunch on 22 workdays is £264, while £12 on every day of a 30-day month is £360. Neither is the universal “monthly” answer. The CFPB budgeting worksheet uses monthly amounts, so recurring daily expenses need an explicit conversion.
Use a range when the schedule changes
Count likely paid days in the particular month if you know them, or label an assumption such as 20–23 workdays. Public holidays, time off, and occasional packed lunches change the total. This simple forecast does not imply that every month has the same number of days.
Why “per month” is not a fixed multiplier
A 30-day illustrative month gives one estimate; a 31-day month gives another. A weekday-only purchase depends on which weekdays occur and on holidays or leave. For £12 daily, 20 paid days cost £240 and 23 paid days cost £276. That £36 range is more informative than calling one number the universal monthly total. If you know the actual month, count the intended days.
Use the same period for comparisons
A £12 workday lunch cost cannot be compared directly to a £200 monthly grocery line until both are expressed monthly under clear assumptions. If you want an annual estimate from 22 paid days every month, £264 × 12 = £3,168, but that assumes 264 paid lunches in the year. Holidays and time off may reduce it. The arithmetic is a budget scenario, not a prediction of behaviour.
Try it with your numbers
Try “£12 per day for 22 workdays: what is the total?” Supplying 22 makes the assumption visible and prevents the tool from silently using 30 calendar days. If you do not know the count yet, calculate two scenarios, such as 20 and 23 paid days. Use the range in your budget until you know the actual schedule.
Try it yourself
A worked example
Weekday lunch budget
“I spend £12 on lunch for 22 workdays in a month. What is the total?”
- £12 × 22 = £264
Sources and further reading
- My New Money Goal worksheetConsumer Financial Protection Bureau · accessed 2026-10-18